Showing posts with label individual counseling sessions. Show all posts
Showing posts with label individual counseling sessions. Show all posts

Monday, 13 February 2017

Two Main Types of Transactions that can Change Nature of Conversation



A transaction means an exchange of information between two people. It happens when one person related the things to any other person. Each of the transactions consists of a stimulus and a response or transaction can carry on from three ego states- Parent, Adult, and Child of a person to same these states of another person. Transactional Analysis includes recognizing which ego state started the stimulus and which one of the ego state execute the response in other person.  

1.       Complementary transactions

This is the best transactions that make the conversation successful and meaningful. Transactions are considered complementary if both parties are addressing the same ego state other is in. It happens when sender gets the expected response from receiver. These kinds of transactions results in improving the human relations. Communication between two people can continue until the transaction is complementary.
For example: Boss wants a task to be completed within two hours and expect employee will do it. Behaving on adult-to-adult level, boss says employee, “Please get this work done within 2 hours for me”. In response, employee says, “No problem sir, I will have done it before that.”

2.       Crossed transactions

As opposed to complementary, this transaction can change the nature of communication and often ends abruptly by causing disruption. It occurs when sender does not receive the expected response from receiver. Whenever interruption occurs in communication, crossed transactions is supposed to happen and one or both the people need to change the ego states to re-establish the communication. Transactional response is considered to an ego state different from an individual who began the stimulus.     

For example: an employee does one mistake and apologizes to supervisor to want some sympathy. Employee: I have made a mistake when almost whole work gets done. Now I need some time to complete it again effectively. Supervisor: You are so uncoordinated and careless.

If you’d like to get more information regarding these kinds of transactions, getting Transactional Analysis Training would be the best option for you. Trainers define everything in details suggesting what kinds of transaction should you made and how to ensure effective communication.  

Wednesday, 30 November 2016

How Individual Counseling Services can Help you?



Are you in need to go to a counselor and seek help to ensure improved and happier life? Wondering whether you should attend the Individual Counseling Sessions or not. Stop worrying now because at the end of session, you will find yourself more at ease and achieve more satisfactory results than the expectations. The counselor will ask only some questions about you and your life such as family situations, earlier life, etc to understand the surface problem and provide the best solution. 

The counselors not only help in resolving the emotional problems but behavioral, personal, professional, and other issues also. 


Issues discussed during the counseling sessions

Any person including homemakers, students, professionals, and other can go for the counseling if wants to resolve day-to-day concerns such as family crisis, depression, substance use/abuse, anxiety, eating disorders, stress, anger, etc. Below is a list of concerns that make a person to seek counseling:

·         Academic performance
·         Depression
·         Eating disorder
·         Loneliness
·         Family issues
·         Panic attacks or persistent worry
·         Sexual orientation
·         Relationship problem
·         Self-understanding
·         Stress management
·         Race, ethnicity or gender identity exploration
·        Unable to reach good performance in various aspects of life 
 
What happen during the counseling sessions?

Counseling not only means to just sit in front of the counselor but it is a team effort. The counselee will not find the experience valuable until they will not partake actively in the session. Be prepared to answer the questions of counselor openly and honestly. Describe the things clearly so that therapist can understand what’s wrong with you and diagnose it to provide the better solution. If you are not able to understand what counselor is doing, ask them to repeat the question or anything.

Individual Counseling Services is not a quick fix to your difficulties; rather it is a procedure of some appointments or sessions. So, don’t expect the results only from the first session. 

Try to put some efforts on your side because a strong relationship between counselor and client can be the successful and powerful tool towards resolving various problems related to emotions, behavior, feelings, etc.

Thursday, 25 August 2016

How is Transactional Analysis Training Assist You?



Transactional Analysis is all about the how people interact with others. It is the new way of dealing with others and your ego. When a person interacts with other, their ego state also meets with each other. Learning and knowing about the TA is very interesting or useful for enriching the interaction and communication skills.
There are three ego states such as Parent, Adult, and Child. These states display in the behavior, attitude, and emotions. None of these are bad or good; all have a role in maintaining and building a healthy relationship with others.


Most of the schools, the colleges and educational hubs are conducted a Transactional Analysis Training to develop the skills in their students. The training session is conducted to extend the knowledge of ego state that helps students to understand which way of communication and interaction is moving.
There are lots of basic philosophical assumptions associated with TA. Mainly, we have seen three core assumptions which based on this theory of personality. Each section of this theory is well connected with these three assumptions. 

Every individual have the ability to grow the skills and habits into the best you can be. TA only gives you a framework to understand different modes of grooming yourself and finding the lucrative opportunities to polish the skills to make the victory mandatory for you.

How is TA Training and Therapy Useful for You?

It is a social psychology provides the geographical map and brief description of human beings. TA is so versatile used in various ways such as
The training helps to create the own expertise of candidates in their current career.
It brings a lucrative space to generate a new profession as per your passion, hobby and interested field.
Builds tremendous ability and knowledge to become a businessman
It generates ability and skills that you can use for the negotiation
As we know that TA is a theory of personality that brings a podium to improve the communication and interaction skills which are essential to becoming an effective communicator.
It is very useful to find the meaning of your life.