How can you learn transactional analysis?

Might be many people have heard about the transactional analysis as it is gaining the wider popularity but not every person is fully aware with it. If you are a part of these people then you need to understand about it for developing the complete knowledge, become the expertise in this field, and avail several benefits.  

What is transactional analysis?

TA or transactional analysis was originally developed as an important approach to psychotherapy by Dr. Eric Berne who is a Canadian Psychiatrist. This is an effective theory of personality, human behavior, communication, and relationships, for groups, individuals, and families. 

Learning this theory benefits a person lot in different ways by ensuring their personal and professional development. An individual is able to learn how to better understand other people, communicate in an effective way, and deal with life adjustments. 

Ego states 

In transactional analysis, ego states are considered as sets of related behaviors, feelings, and thoughts. A person has some restricted range of these that can mark themselves at different moments of life. The repertoire can be divided into 3 categories. The state that connects with those of parental figures is referred to as Parent and those with an objective evaluation of reality are known as Adult. Child state refers to those which symbolize leftovers but these are still active and experienced in an early childhood. 

Transaction is another key concept of Transactional Analysis that is defined as the process that happens when 2 or more people interact. These transactions are of 2 types- crossed and complementary. 

Like this, there are so many concepts that can be learnt by taking the training or workshops. The major terms include games people play, I’m OK- You’re OK, strokes, contracts, life script, and more. TA101 is one of the courses that help in better learning these concepts within the duration of 2 days. This is the official introduction to TA, it history, and main concepts. People who participate in this course are awarded the TA 101 Certificate.

Today many people make the use of TA professionally for the higher growth and development and keeping their interest through various workshops.  

Those concerned in more developing their knowledge in applying TA in the fields of psychotherapy, education, organizational consultancy or counseling, may involve in a training of this program. Learning transactional analysis concept and implementing them lead to better life or give a brilliant performance.