What is Transactional Analysis and How It is Beneficial?

Transactional Analysis approach to improve communication skills, human behavior, personality and relationship is developed by San Francisco psychiatrist Dr. Eric Berne in 1950s. This is the social psychological theory that has gained the attention of worldwide people including counselors, coach, educators, therapist, social and community workers. It is believed that improper way of communication is the main cause that leads to several emotional, personal and professional problems. Most of the people find it difficult to determine how they communicate and interact with others to develop good relations and build the trust. 

Many times it happens that a person communicates in one way but they are perceived by listener in completely different manner. This mainly happens due to lack of learning about how the effective communication skills and it can only be improve by taking Transactional AnalysisTraining from skilled professional. During the session, a person able to analyze the personality structure by determining how their feelings are related to different parts of personality. They came to know about what positive changes do they require improving the lifestyle. This is the theory that includes many concepts such as three ego states, stokes, life script, social transactions, life positions and lots more.

Transaction analysis has been used in many multinational corporations to prepare staff members to create efficient working environment. The companies are providing this training to teach their employees how to handle various problems in effective manner. Main aim of transactional analysis (TA) is to address one’s communication and interaction to emphasize on the idea that every person has the ability to bring about the positive change in their attitude and make huge personal growth. It helps a person in learning how to engage in straight and effective communication with others on daily basis to develop good relations.

During the transactional analysis training, a person is trained to recognize which ego states they are transacting from and follow their sequences so that they can improve the effectiveness of communication. Several exercises are organized during the session so that trainees can learn all the basic concepts and steer their life in right direction. Those people who want to do study of human behavior must take the transactional analysis training from experienced trainer.