Might be many people have heard about the transactional
analysis as it is gaining the wider popularity but not every person is fully
aware with it. If you are a part of these people then you need to understand
about it for developing the complete knowledge, become the expertise in this
field, and avail several benefits.
What is
transactional analysis?
TA or transactional analysis was originally developed as an important approach to psychotherapy
by Dr. Eric Berne who is a Canadian Psychiatrist. This is an effective theory
of personality, human behavior, communication, and relationships, for groups, individuals,
and families.
Learning this theory benefits a person lot in
different ways by ensuring their personal and professional development. An
individual is able to learn how to better understand other people, communicate in
an effective way, and deal with life adjustments.
Ego states
In transactional analysis, ego states are considered
as sets of related behaviors, feelings, and thoughts. A person has some
restricted range of these that can mark themselves at different moments of life.
The repertoire can be divided into 3 categories. The state that connects with
those of parental figures is referred to as Parent and those with an objective
evaluation of reality are known as Adult. Child state refers to those which symbolize
leftovers but these are still active and experienced in an early childhood.
Transaction is another key concept of Transactional Analysis that is defined
as the process that happens when 2 or more people interact. These transactions are
of 2 types- crossed and complementary.
Like this, there are so many concepts that
can be learnt by taking the training or workshops. The major terms include games
people play, I’m OK- You’re OK, strokes, contracts, life script, and more. TA101
is one of the courses that help in better learning these concepts within the
duration of 2 days. This is the official introduction to TA, it history, and main
concepts. People who participate in this course are awarded the TA 101
Certificate.
Today many people make the use of TA
professionally for the higher growth and development and keeping their interest
through various workshops.
Those concerned in more developing their knowledge
in applying TA in the fields of psychotherapy, education, organizational
consultancy or counseling, may involve in a training of this program. Learning
transactional analysis concept and implementing them lead to better life or give
a brilliant performance.
